Diet

I almost forgot. I this morning did my normal exercise. I was a big girl and even took out the old Billy Blank Tae bo vcr tapes that I have hidden. Oh My God only he can help me through those tapes. I thought I was gonna hurt all over but, to God be the glory I do not. I ate chicken breast and some pasta with garlic and tomatoes and taragon....Very delicious. weight this morning 132.8... This was my lunch and meal for the day. For breakfast I had some grapes and a banana shake. I mean only banana's and milk. ughhhh no sugar . I going to try to eat chicken stew for dinner..


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