Oh another thing.... Eat a lot of salad and red wine vinegar. Try to get the one with 9% acid. It really helps cut your belly fat. Use this instead of ranch, blue cheese and all those other dressing... Talk to you'll later

What a day ? Weighed myself and it read 134. It has to be a mistake I was 133 yesterday what happen?

How's everyones diet and exercise coming along . My tummy seems flatter or do I want to beleive.

I just got off the phone withmy daughter and she is so happy that she got her apt. I'm so proud of my girls...